Pang Physical Therapy

Pang Physical Therapy

A Mobile Practice Serving the South Bay Greater San Francisco Area

About Me

With a beginner’s mindset, I am a therapist with a holistic approach, passionate about guiding patients on their healing journeys. My philosophy is influenced by my personal experience with chronic pain and I believe pain can lead to physical, emotional, and mental growth.

Why Choose Me

Convenience

Receive individualized therapy all from the comfort of your own home

Experience

Get care from a provider who has been in the field for over six years

Personable

Acquire care from a provider who values building strong relationships with his patients

Services

Therapeutic Exercise

Therapeutic exercise is a form of physical therapy that uses specific movements and activities to help individuals recover from injuries, improve mobility, and manage chronic conditions. Through personalized exercises tailored to your needs, therapeutic exercise can help individuals regain functionality, and quality of life.

Myofascial Release

Myofascial release is a technique used to alleviate pain and tension in the body's soft tissue and connective fascia. This therapy involves applying sustained pressure to targeted areas to release tightness and restore flexibility. It can be a helpful treatment for a range of conditions, including chronic pain, and postural imbalances. Distinct from other forms of myofascial release, the John F Barnes method also includes a somatosensory component that delves deeper into the mind-body connection.

Joint Mobilizations

Joint mobilization is a therapy that involves gentle, precise movements of a joint to improve its range of motion and reduce pain. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, joint mobilization can be an effective tool in your treatment plan.

Kinesiotaping

Kinesiotaping is a technique that uses a specially designed tape to support muscles and joints, improve circulation, and reduce pain and inflammation. It can be used to treat a variety of conditions, including sports injuries, chronic pain, and post-surgical recovery. It is a non-invasive and drug-free treatment that can help improve your range of motion and overall mobility.

Blood Flow Restriction

Blood flow restriction training is a technique that allows one to make similar gains to high intensity training but at lower loads. It works by using blood flow occlusion at safe levels to create an ideal environment for strength gains at the cellular level. It is ideal for people who need to make strength gains but may not be able to tolerate the typical exercise intensity needed.

Reviews

I would highly recommend Jimmy Pang as a physical therapist. His professionalism, knowledge and flexibility made my knee replacement surgery a safe, effective and positive experience. He made the best use of our time together and created an exercise plan that allowed me to recover fully in my home environment, making adjustments as I improved, and successfully helped me regain my flexibility, mobility and strength. Jimmy is also a great listener and just a pleasure to be around! I look forward to seeing him again after my next knee replacement surgery.

I worked with Jimmy over the course of several months. I was lucky enough to find someone knowledgeable in treating sciatic nerve pain. Several months into my pregnancy, I started to experience severe sciatic nerve pain rendering me unable to walk at times, and unable to find relief on my own. When I started working with Jimmy, he took the time to get to know me and my situation. I could tell the care plan was tailored to my needs. During our sessions, he focused on identifying activities that showed the best results. He also took the time to show me exercises to do on my own. As my belly continued to get larger, I expected my back to get worse. However, the table stretches, and exercises Jimmy put together for me improved my back. I was more ambulatory and comfortable further into my pregnancy thanks to his knowledge and personalized care. If I had not received the level of care he provided I would have been unable to continue working. I highly recommend him if you’re looking for a knowledgeable physical therapist who genuinely cares about the outcomes of his patients.

Jimmy took my pain seriously, both physical and emotional, and utilized a variety of strategies to address it. He is a gem when it comes to sharing new resources and has introduced me to so many new treatment approaches, particularly at the forefront of pain management research. From his own experiences with chronic pain, he delivers insightful comments of empathy and support that really stuck with me, validated my experience, and served as a mantra helping make the hard times easier to get through. I've gone to Jimmy with instances of both acute and chronic pain. Jimmy has helped me through the acute instances, and reframed my relationship with lifelong pain as a journey with trial and error, peaks and valleys, mindfulness, and acceptance.

Schedule a Free 15 Minute
Phone Consulation