Skip to main content

Pang Physical Therapy

Menu

Orthopedics Physical Therapy

Get out of Pain and Build a Resilient Body

Get Your Free Custom Plan

What is Orthopedics Physical Therapy?

Orthopedics Physical Therapy involves care to your musculoskeletal system including joints, muscles, ligaments, and more. I take a personalized approach to helping you overcome pain and regain strength. Whether you’re dealing with neck pain, recovering from a sports injury, or rehabilitating after surgery, I’m committed to delivering the highest level of care. My focus in orthopedic physical therapy is to get you back to doing what you love, pain-free. Together, we’ll build a resilient body so you can confidently return to your daily life or sport, knowing you’re stronger than ever.

My orthopedic sports physical therapy program is ideal for athletes who want to recover quickly and prevent future injuries. Whether you’re facing shoulder pain, orthopedic challenges, or need full-body rehabilitation, I’ll design a program tailored specifically to your needs. My goal is to restore your mobility, optimize your strength, and help you get back to peak performance.

Physical therapist prescribing therapeutic exercise

Common Treatable Orthopedic Conditions

Neck and jaw pain can significantly affect your daily life, from limiting your movement to causing tension headaches. I’ll work with you to identify the root cause, whether it’s muscle strain, poor posture, or an underlying condition, and create a personalized treatment plan to relieve pain and restore mobility. Click here to learn more about physical therapy and neck pain. 

Chronic low back pain and sciatica can make even simple tasks difficult. My approach targets the muscles, joints, and nerves to reduce pain and improve function. For those with stenosis, I focus on relieving nerve pressure and improving posture to manage discomfort effectively.

Shoulder injuries, whether from overuse, trauma, or surgery, require specialized care. I use orthopedic sports physical therapy techniques to strengthen the shoulder, reduce pain, and improve mobility, so you can get back to your daily activities or sport with confidence.

Hip pain and conditions like arthritis or post-surgery recovery can limit your movement. I provide individualized treatment to improve flexibility, strengthen muscles, and reduce pain, so you can regain function and prevent future issues.

Whether you’re recovering from an ACL reconstruction or dealing with knee pain from a meniscus injury, I use targeted exercises and therapy to rebuild strength, improve stability, and reduce pain. My focus is on helping you regain full function and prevent re-injury.

Chronic foot or ankle pain can be incredibly frustrating, especially for athletes. I address conditions like plantar fasciitis and ankle sprains with a combination of manual therapy and exercises to restore mobility and reduce pain, helping you get back on your feet quickly.

Reclaim Your Life!

Get Your Free Custom Plan
References:
  1. Neck Pain Guidelines: Revision 2017: Using the Evidence to Guide Physical Therapist Practice
  2. Interventions for the Management of Acute and Chronic Low Back Pain: Revision 2021
  3. A Systematic Review of Clinical Practice Guidelines on the Diagnosis and Management of Various Shoulder Disorders

Frequently Asked Questions

Orthopedic manual physical therapy is a hands-on treatment approach used by physical therapists to diagnose and treat musculoskeletal conditions. It involves skilled techniques like joint mobilization, manipulation, and soft tissue work to relieve pain, improve mobility, and restore function in the muscles, joints, and spine.

As your orthopedics physical therapist, I specialize in diagnosing and treating musculoskeletal issues. Whether you’re suffering from neck pain, back pain, or post-surgery recovery, my goal is to get you moving without pain. I’ll work with you one-on-one to create a personalized treatment plan focused on achieving long-term results.

My orthopedic sports physical therapy is tailored for athletes and active individuals. It’s not just about treating injuries—it’s about improving strength, flexibility, and preventing future injuries. I will help you get back in the game, stronger than before.

For shoulder pain orthopedic treatment, I combine manual therapy, strengthening exercises, and techniques like kinesio taping to reduce pain and improve function. I’ll guide you through exercises and treatments to restore shoulder movement, reduce pain, and build resilience to prevent re-injury.

Each person’s recovery is different, and the time it takes to see results from orthopedic therapy can vary. Some patients experience significant relief in just a few sessions, while others may require longer-term care, particularly after surgery. I will work with you to ensure steady progress and lasting results.

Reviews

I would highly recommend Jimmy Pang as a physical therapist. His professionalism, knowledge and flexibility made my knee replacement surgery a safe, effective and positive experience. He made the best use of our time together and created an exercise plan that allowed me to recover fully in my home environment, making adjustments as I improved, and successfully helped me regain my flexibility, mobility and strength. Jimmy is also a great listener and just a pleasure to be around! I look forward to seeing him again after my next knee replacement surgery.

I worked with Jimmy over the course of several months. I was lucky enough to find someone knowledgeable in treating sciatic nerve pain. Several months into my pregnancy, I started to experience severe sciatic nerve pain rendering me unable to walk at times, and unable to find relief on my own. When I started working with Jimmy, he took the time to get to know me and my situation. I could tell the care plan was tailored to my needs. During our sessions, he focused on identifying activities that showed the best results. He also took the time to show me exercises to do on my own. As my belly continued to get larger, I expected my back to get worse. However, the table stretches, and exercises Jimmy put together for me improved my back. I was more ambulatory and comfortable further into my pregnancy thanks to his knowledge and personalized care. If I had not received the level of care he provided I would have been unable to continue working. I highly recommend him if you’re looking for a knowledgeable physical therapy professional who genuinely cares about the outcomes of his patients.

Jimmy took my pain seriously, both physical and emotional, and utilized a variety of strategies to address it. His expertise in neurological physical therapy was evident as he employed a comprehensive approach to my care. He is a gem when it comes to sharing new resources and has introduced me to so many new treatment approaches, particularly at the forefront of pain management research. From his own experiences with chronic pain, he delivers insightful comments of empathy and support that really stuck with me, validated my experience, and served as a mantra helping make the hard times easier to get through. I've goneto Jimmy with instances of both acute and chronic pain. Jimmy has helped me through the acute instances, and reframed my relationship with lifelong pain as a journey with trial and error, peaks and valleys, mindfulness, and acceptance.

Ready for the Next Step?

Get Your FREE Custom Plan

Fill out a short form and we’ll personally review your case to send you a plan tailored to your goals